Food and you

I'm so excited to bring you new exciting delicious foods. Every recipe, every dish comes from my heart... each seasoning is designed to tantalize your taste buds, Chef Keith and I are so excited about our food, that we wanted to share our world with you through food and recipes. Food does many things for many people.... 1. It makes you feel good. 2. It brings family together. 3. It is the one universal language spoken all over the world. We look forward to you tasting our amazing seasonings, using our recipes and get in on the saucy Sonya's movement, so get ready to enjoy the ride....

Bon-appa-eat